Category: wellnes

Stress Management for Nonprofit Professionals

Stress and burnout are a huge problem in the nonprofit industry. Heavy workload, under-staffed teams, strenuous budgets, and secondhand trauma can take a toll on your mental and emotional well-being.

Wellness for Nonprofits- Prioritize Your Wellness This Season

Wellness For Nonprofits- Prioritize Your Wellness This Season 0:04 Right. I'm super excited to be here with you all today, depending on what time of day it is morning or afternoon. It's really fantastic to be here with you today. So we're going to talk about how to prioritize your wellness during the hustle of the holiday season. So I think it's a very timely and relevant topic, and I hope that you all enjoy it. My name is Claudia ..., as Marcella has already mentioned so. 0:27 Why am I qualified to teach this webinar? I will go through some of the credentialing, and then we'll just kinda talk through, from a personal standpoint, why I feel like I'm qualified. So I earned my Doctorate of...